Losing between 50 and 100 hairs a day is totally normal. But if you wake up in the morning you discover a lot of hair on the pillow and if every time you brush you notice an excessive hair fall, it's another story. But do not be scared. Let's start by identifying the causes of hair loss in women to remedy it.
Normally, the biological processes that are responsible for hair growth are balanced naturally. While some hairs fall, others grow, and so on continuously. It is a normal and healthy cycle that reflects the different phases of hair growth. But when this mechanics is disturbed, hair loss can accelerate. We have created a list of the main causes of this phenomenon and the solutions that can be adopted. If you notice an excessive hair fall for more than 6 months, it is recommended that you visit your dermatologist. In this article we will focus on hair loss in women.
1. Hair loss in women of hormonal origin
Our hormonal system is very sensitive and reacts to the smallest changes. Normally, estrogen (female sex hormone) is the source of a beautiful and dense mane. For this reason, many women have especially beautiful hair during pregnancy. However, male hormones (androgens), also present in the female organism, but in smaller quantities, do not favor hair growth. Both among men and women, stress increases the secretion of androgenic hormones, which can alter the hormonal balance and cause hair loss by stress. In the most serious cases, dermatologists can prescribe antiandrogens. But in most cases, just take a less hectic life and relax more often. This imbalance can also be motivated by dysfunction of the thyroid gland. To verify this, your doctor can perform a blood test or a hormonal checkup.
2. Hair loss in women due to excessive capillary manipulation
Subjecting hair to too many aggressive treatments can weaken it and turn it off. Discolorations, frequent color changes, permanent or regular use of hair straighteners do not directly cause hair loss in women, but they can damage hair and cause hair to split at the root level.
Only "chemical accidents" can directly cause hair loss in women. This happens when we do not respect the exposure times of the discolorations and the permanent ones. After such a situation, there is no choice but to wait a while for the scalp to recover. You have to use a small amount of shampoo and apply it delicately. If possible, avoid dyeing the hair and tone-on-tone dyes for a while.
3. Hair loss in women due to lack of vitamins
For hair to grow, you need a balanced diet rich in vitamins. A lack of these or a regime too intense can cause temporary hair loss. To avoid it, follow a balanced diet based on fruits, legumes, proteins, dairy products, cereals, nuts and oils of superior quality. If you can not take these foods, take special food complexes for hair containing biotin, niacin, zinc and vitamins B6, B12, A and E. These will also help you, if you have fine hair, to give more strength.
4. Hair loss in women caused by dysfunction of the immune system
Hair loss can be the late consequence of an infection. That's why you can lose hair in the spring, after suffering from the flu during the winter. This phenomenon stops after about 3 months, when the damaged roots regenerate.